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Do you know how to safely and effectively execute Strongman training events? Would you like to? This DVD show the most common events in Strongman, and how to do them, and apply them to other sports as part of a well rounded training plan. Plenty of slow motion breakdown footage, so you can really understand what is going on. Applying Strongman drills to athletic training is all the rage right now, and for good reason. This DVD is the next best thing to having your own personal Strongman coach, right in front of your TV! Bonus footage of 2001 World's Strongest Man, Svend "The Viking" Karlsen training at TPS.
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